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Dietitian & Nutrition Services

At Equilibrium, nutrition isn’t just about food. It’s about connection, care, and creating sustainable habits that support your life. Our accredited practising dietitian offers a personalised, evidence-based approach to help you feel your best—whether you're managing a health condition, navigating food sensitivities, or simply wanting to eat more mindfully.

Emillya Tjahjono

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Emillya is a dedicated Accredited Practising Dietitian with a passion for helping individuals achieve their health goals through a compassionate, evidence-based approach. She believes in empowering her clients to embrace sustainable lifestyle changes that support their long-term wellbeing.

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With a background in both food science and dietetics, Emillya combines academic expertise with diverse clinical and research experience across private practice, hospitals, and aged care. Her mindful, tailored approach ensures each plan fits the individual’s needs, preferences, and lifestyle.

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Emillya values building meaningful, culturally sensitive connections to support a positive relationship with food and body. She is committed to creating a safe, inclusive space where clients feel supported throughout every stage of their health journey.

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Her special interests include diabetes management, eating disorders, gut health, and oncology (cancer) nutrition. She also has a strong passion for research and continues to author systematic reviews that translate emerging evidence into practical, real-world nutrition care.​

Qualifications

  • Accredited Practising Dietitian (APD) – Dietitians Australia

  • Master of Dietetics – Deakin University

  • Bachelor of Food Science – University of Melbourne

  • Eating Disorder Training for Dietitians

  • Responsive Feeding (Paediatrics)​

  • Disability Nutrition

Areas of Expertise

Diabetes

Manage your blood sugar levels confidently with a personalised, practical nutrition plan tailored to your lifestyle, culture, and preferences.

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Weight Management

Focus on health — not restriction. Learn how to nourish your body while working toward your health goals in a way that’s sustainable and joyful.

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Eating Disorders

Develop a more peaceful relationship with food and your body through a compassionate, non-judgemental approach grounded in evidence-based care.

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Heart Health & Cholesterol

Support your heart with nourishing foods that help reduce cholesterol, blood pressure, and inflammation — without cutting out everything you love.

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Gut Health

Identify root causes behind your bloating and stomach discomfort, to improve your gut function & support your microbiome & overall health.

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Food Allergies & Intolerances

Find relief from food reactions by identifying triggers, practical swaps, and navigating elimination diets and reintroductions.

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Bariatric Surgery

Receive tailored support before and after weight loss surgery, with a focus on long-term success, healing, and nutritional adequacy.

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Sports Nutrition

Support your training, recovery, and performance with practical nutrition strategies that fit your lifestyle — without rigid rules or overcomplication.

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Women's Health

Support across PCOS, pre-conception, pregnancy and post-partum care. Helping you feel supported, informed and confident without unnecessary restriction.

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Aged Care

Support for older adults to maintain strength, energy and overall wellbeing. Prioritising independence & dignity at home or in residential care.

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Vegan & Vegetarian

Nourish your body while honouring your values, with balanced plant-based nutrition that supports energy, gut health, and long-term wellbeing.

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Paediatrics

Support your child’s growth, development, and confidence with nutrition advice tailored to fussy eating, allergies, or complex needs.

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Disability Support

Compassionate, person-centred nutrition support designed to meet individual needs, abilities, and routines, with flexibility for real life.

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Menu Reviews &
Food Service Consulting

Evidence-based menu reviews that balance nutrition, taste, and practicality for healthcare, aged care, and food service settings.

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Hospital &
Clinical Consulting

Professional dietetic consulting services supporting hospitals and healthcare organisations through audits, education, and quality improvement initiatives.

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